Focus on Fitness with an In-Home Gym
Getting to the gym on a regular basis can be a challenge. After all, you have to find the extra time to travel back and forth, and you need the motivation to deal with the crowds. In some cases, you may not get to complete the full workout you planned because some of the equipment was not accessible. These factors can all contribute to demotivation. However, the last thing that you want is to give up on something as important to your health as your fitness goals. The perfect solution is to use some of the extra space in your home as a gym.
Of course, it is not enough to simply place a few exercise machines in a spare corner of your home. You need to create a space that you will love working out in, and this begins with a home painting project. The right color can be motivational, and it can help you to stay on track with the workouts that you have planned.
The Right Color for Your Home Gym
Hiring a home painting contractor in Fernandina Beach FL is the perfect way to make light work of a messy, time-consuming project. Before you schedule an interior painting service for your home, however, you need to focus on color selection. Colors can impact everything from mood and motivation to energy level and more, so you need to pay special attention to this aspect of your home gym’s décor. After all, the colors that may be suitable for space used for cardio workouts may be different than those used in a yoga room. As you prepare to make your selection, what should you know about paint colors?
Orange and Red
Fiery colors like orange and red can generate high energy levels and an intense mood. If you want a home gym that inspires you to push yourself to your limits, these colors are wonderful options to consider. Because of how dominant the colors are, however, you may consider asking your contractor to paint an accent wall with orange or red. The other walls may be a more relaxed or neutral tone to counter the power of the accent wall.
Smoky Blue and Green
Are you looking for a softer shade that has a lighter impact on mood and energy? Whether you plan to use your home gym for yoga, stretching or other similar activities, you may consider using a smoky shade of blue or gray. A lighter shade of green may also work well in the space. These are serene tones that can promote a calmer mood and a more subdued energy level.
Bright Blue and Gray
Bright gray, blue and other cool tones are a great option for some home gyms. These tones promote a steady energy level. Because of this, they are ideal if you tend to push yourself to the limit too frequently. Rather than burn yourself out too soon, you may find that these colors moderate your energy level and promote a longer workout overall.
Earth Tones
Will you have a small home gym that is packed with equipment? Do you plan to do both high-energy and low-energy workouts? Earth tones could be right for your space. They have a moderate quality that is ideal for all types of workouts. They also can make a cramped room feel more spacious.
The Final Touches
After your painting contractor has finished applying the colors that you selected for your home gym, you are ready to put the final touches on the space. For example, lighting is an important design element that impacts functionality, energy and mood as well. If you need to brighten your space, consider installing a mirrored wall on one side of the room to reflect the light. Other great ideas for your space are organizational features for smaller fitness equipment, a fridge for refreshments, motivational quotes, a whiteboard and other features.
Schedule Your Home Painting Project Today
Halls Quality Painting is the painting contractor in Fernandina Beach FL that is ready to transform your home to your specifications. Whether you want to create a home gym or you have other plans in mind, now is the time to contact Halls Quality Painting for a color consultation and a free estimate.